If you’ve had an argument with a loved one, a friend or family member may nudge you to sort it out sooner rather than later.
“Never go to bed angry” is advice you’re likely to hear while they’re persuading you to reach out to the person you’ve argued with. There is a belief that taking your anger to bed allows it to intensify and build from a simple conflict to a significant rupture.
You’ve probably wondered whether you should follow the “Never go to bed angry” rule and how this practice affects your mental health. Read the full story here ▶
