With everyone having busy lives and loads of distractions during the day, most people are glad to get any sleep at all. Once their tiresome working day is over, people want only one thing—to get under the sheets and get a good night’s sleep.
But what about the position that you’re in while sleeping? Most people don’t think about that once they’re in bed, but you should know that some positions could allow you to sleep better at night.
When it comes to sleeping on your stomach, many people are wondering if that position is damaging to their health. The short answer to this question would be: yes, it is. Read the full article here ▶
