You can remember those angry moments when you were a kid and your mom forcefully put veggies in your plate…well, we all do. Nobody actually knows, but a lot of children seem to hate fruits and veggies when small.
Every child’s wish in those dark moments is to be left alone, and eat all the sweets and chocolates.
Veggies, along with fruits, are the best sources of countless vitamins, minerals, and nutrients, which are highly beneficial and essential for the normal development and growth of the human body.
They’re our most potent weapons we have against diseases and ailments. So, as we grow up, we finally realize things, like our health is our own responsibility, and the fruits and veggies become part of our everyday diets. Read the full story here ▶
