I love going to the beach and swimming in the ocean. I think it’s so relaxing. It’s also a great form of active recovery. It’s perfect for those rest days when you still want to move a little bit.
Ladies and gentlemen, we all love going to the beach but you need to make sure you are safe while visiting the coast. A teenager who went for a swim at a local beach and emerged with his feet covered in blood has stumped marine experts.
Sam’s legs felt sore after playing a game of football, so he decided to soak them at the beach. Read the full story here ▶
