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11 Foods That Significantly Improve Your Thyroid Health and Help You Treat Thyroid Problems

Feeling unusually blue, depressed and battling a few extra pounds are not symptoms to be easily avoided. In fact, all of the above could indicate a thyroid gland issue in need of instant medical management.

Currently, there are be about 27 million people suffering hypothyroidism, one of the leading thyroid issues to begin with. The thyroid gland is in charge of many essential functions in the body. Located at the base of the neck, if a health issue arises, the thyroid may misbehave and lead to the following side-effects:

  • Fatigue
  • Decreased metabolism performance
  • Sudden weight gain
  • Hair dryness
  • Skin dryness
  • Foggy rationalizing
  • Depression.

On top of that, all these issue are more common in females than males. Read the full story here ▶