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What is the best food for acanthosis nigricans?

Acanthosis nigricans is a skin condition that causes darkening and thickening of the skin in certain areas of the body, such as the neck, armpits, and groin. It is often associated with insulin resistance and obesity. While there is no specific food that can cure acanthosis nigricans, making dietary changes can help manage the underlying conditions that contribute to it.

The best food for acanthosis nigricans would be a balanced and healthy diet that focuses on whole, nutrient-dense foods. This means including plenty of vegetables, fruits, whole grains, lean proteins, and healthy fats in your diet while limiting processed foods, sugary drinks, and foods high in saturated and trans fats. Read the full story here ▶